This day just gets worse and worse and it's only 9:00

So I come here this morning REALLY struggling. Today was my weigh in. I was cautiously optimistic that I was going to get a loss on the scale. I had been going like a freight train with my cardio 3 days in a row and had started the 30 day shred and made it through 3 days before I was sidelined by my chiro. I still thought that with... my increase in activity at the beginning of the week, it would result in SOME loss. Even without exercise I had still stayed within my calorie limits for the day so with that said, needless to say I was very upset this morning when I weighed in and got a 3 pound GAIN :( I did eat out twice yesterday and although it was within my calories, I know the sodium was through the roof. I am REALLY hoping that is just water retention from the food yesterday and that deep down there really was a loss. Right now, I am completely off track to hit my 10 pound loss by Aug 3rd. I am struggling.

Then Aubrey has a follow up apt with the pediatric dentist from where she busted her two front teeth. They are now infected and she has to be put on a stronger antibiotic and he has reccommended that she have them removed. She isn't even 2 :(

I have another chiro apt today and the kids are supposed to have their pictures taken tonight (outside) but the sky is looking like rain so with the string of luck I have had today, I'd say a thunderstorm is on it's way.

I really need a do-over...